![]() ![]() You may not realize that anything is wrong until you receive a call from a teacher or another parent. Trouble sleeping may be another sign of stress, as might acting out outside the home. A young adult who is feeling stressed out may demonstrate it in different ways, such as eating too much or too little or speaking negatively about him/herself, perhaps in the vein of “nobody likes me.” It can be difficult to distinguish teenage stress from typical adolescent crankiness and teenage testing of boundaries. ![]() You know how overwhelming it can be, but do you know that teens are even more susceptible to these stressors than their parents? Moreover, your teen might be reluctant to take a break from it all. Not only does he or she have school, homework, extracurricular activities, and the social anxieties teenagers have always had to deal with, they also live with round-the-clock access to social networks and endless other digital distractions. Your teen probably has a lot more going on than you did at the same age. Instead, its a perfect and natural setting for reconnecting with your teen, for discovering whats happening at school and with friends, and for taking advantage of the hydrotherapy benefits that can provide stress relief. A hot tub isnt a place for texting or phone calls. The warm and relaxing environment of a spa is a no-distraction zone. What can you do to help your child manage their stress if opening up to you is more difficult now than it was before?Ī hot tub may help. Your son or daughter is becoming more independent and perhaps more introspective and less open to conversation. Its an exciting yet frustrating time for your teen- and for you as a parent. Your childs journey to adulthood has begun-complete with the stressors that come along with more schoolwork, making deeper friendships, and a whole new level of peer pressure. If youve got a teenager, you already know this. And as your kids get older, the challenges they face will become more difficult, more personally defining, and more grown up. Since day one, youve helped them handle every challenge that has come their way. If youre a parent, your life is centered around your children. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |